Looking for a versatile and effective fitness accessory? Look no further than the Urban Poling ACTIVATOR 2! These lightweight, adjustable Nordic walking sticks are not only perfect for walking and hiking, but also offer exceptional support and rehabilitation benefits. Designed by an occupational therapist and gerontologist, these poles are made to strengthen your core, burn extra calories, and provide stability. With features like an ergonomic rubber grip, adjustable height, and durable aluminum construction, the ACTIVATOR 2 is suitable for users of all heights and fitness levels. Whether you’re recovering from an injury or simply looking to amp up your fitness routine, these walking poles have got you covered.
Why Consider This Product?
If you’re looking for a versatile and effective fitness accessory, the Urban Poling ACTIVATOR 2 Nordic Walking Poles are definitely worth considering. Designed specifically for rehab and long-term conditions by an occupational therapist and gerontologist, these premium-quality walking sticks offer a range of features and benefits that can enhance your workout and improve your overall fitness.
Scientific research has shown that using Nordic walking poles can help burn up to 20% to 46% more calories than walking without poles. This is because the unique ergonomic CoreGrip engages core muscles as you walk, making each step more effective and efficient. Not only will you be getting a great cardio workout, but you’ll also be strengthening your core muscles at the same time.
These poles are also designed to support your wrists in a neutral position, reducing strain and increasing comfort during your workout. This is especially beneficial for those with wrist issues or joint pain.
Certified for rehab and stability use, the Urban Poling ACTIVATOR 2 Nordic Walking Poles have received rave reviews from both professionals and customers alike. With their durable construction and lightweight aluminum design, these poles are built to last and can support a maximum user weight of 320 lbs.
Features and Benefits
Lightweight and Durable
Made from high-grade aluminum, the Urban Poling ACTIVATOR 2 Nordic Walking Poles are lightweight, weighing only 1.44 lb per pair. This makes them easy and comfortable to use for extended periods of time without causing fatigue or strain. Despite their lightweight design, these poles are incredibly durable, capable of supporting a weight-bearing capacity of 225 lbs per pole.
Adjustable Height
The 3-section collapsible design of these poles allows for easy height adjustment, making them suitable for users with heights ranging from 4’2″ to 6’4″. Whether you’re tall or short, you can customize the height of these poles to ensure a comfortable and efficient workout experience. When collapsed, the poles are only 25 inches long, making them 20% shorter than other 2 sectional poles. This compact size makes them ideal for travel and storage.
Enhanced Features
The Urban Poling ACTIVATOR 2 Nordic Walking Poles come with a variety of enhanced features that ensure a comfortable and secure workout. The button locking system and flip lock secure the internal twist system, preventing the poles from collapsing unexpectedly during use. The strapless ergonomic rubber grip with a wide ledge provides a comfortable and secure grip while walking. The bell-shaped tips offer stability on various terrains, and the carbide metal tip is perfect for trails, the beach, and even snow.
The poles also come with removable boot tips and trekking baskets for added versatility. Lastly, a Velcro strap is included to secure the poles together for convenient storage. These enhanced features make the Urban Poling ACTIVATOR 2 Nordic Walking Poles a versatile and reliable fitness accessory for all seasons.
Product Quality
Urban Poling is a reputable brand known for producing high-quality Nordic walking poles. The ACTIVATOR 2 model is the result of extensive research and development by an occupational therapist and gerontologist, ensuring that these poles are specifically designed to meet the needs of rehab and long-term conditions. With their durable aluminum construction and advanced features, you can trust that these poles will withstand regular use and provide you with a reliable and effective workout experience.
What It’s Used For
Building Strength and Stability
The Urban Poling ACTIVATOR 2 Nordic Walking Poles are excellent tools for building strength and stability, particularly in the core muscles. As you walk with these poles, the ergonomic CoreGrip engages your core muscles, making each step more effective and efficient. This can help you burn more calories and strengthen your core muscles simultaneously. Whether you’re recovering from an injury or looking to improve your overall fitness, these poles can help you achieve your goals.
Improving Balance and Coordination
In addition to building strength and stability, the Urban Poling ACTIVATOR 2 Nordic Walking Poles also help improve balance and coordination. By providing additional points of contact with the ground, these poles give you added stability and support while walking. This can be particularly beneficial for older adults or individuals with balance issues, as it reduces the risk of falls and injuries.
Rehab and Recovery
As mentioned earlier, the Urban Poling ACTIVATOR 2 Nordic Walking Poles are specifically designed for rehab and long-term conditions. Whether you’re recovering from surgery, managing a chronic condition, or simply looking to stay active during rehabilitation, these poles can provide the support and assistance you need. The adjustable height and ergonomic design ensure a comfortable and safe workout, while the lightweight construction allows for extended use without causing fatigue or strain.
All-Season Fitness Accessory
One of the great advantages of the Urban Poling ACTIVATOR 2 Nordic Walking Poles is that they can be used in any season. The bell-shaped tips provide stability on various terrains, including trails, the beach, and even snow. This means that you can enjoy the benefits of Nordic walking all year round, regardless of the weather conditions.
Product Specifications
Specification | Details |
---|---|
Color | Dark Gray/Cyan |
Weight | 1.44 lb per pair (.655 kg) |
Maximum User Weight | 320 lb (193 kg) |
Weight-Bearing Capacity | 225 lb (102 kg) per pole |
Adjustability | 3-section collapsible design |
Suitable Height | 4’2″ to 6’4″ (127 to 193 cm) |
Collapsed Length | 25″ (64 cm), 20% shorter than 2 sectional poles |
Locking System | Button locking system and flip lock |
Grip | Strapless ergonomic rubber grip |
Tips | Bell-shaped tips, carbide metal tip, removable boot tips, trekking baskets |
Storage | Velcro strap to secure poles together |
Who Needs This
The Urban Poling ACTIVATOR 2 Nordic Walking Poles are suitable for a wide range of individuals. They are especially beneficial for:
- Individuals undergoing rehabilitation or recovering from surgery
- Older adults looking to improve their balance, stability, and overall fitness
- Individuals with core strength and stability goals
- Fitness enthusiasts looking for a versatile and effective workout accessory
Pros and Cons
While the Urban Poling ACTIVATOR 2 Nordic Walking Poles offer numerous benefits, it is important to consider the pros and cons before making a purchase.
Pros:
- Designed specifically for rehab and long-term conditions
- Lightweight and durable aluminum construction
- Adjustable height for a personalized fit
- Engages core muscles and burns more calories
- Supports wrist in a neutral position, reducing strain
- Enhanced features for comfort, stability, and versatility
- Suitable for users up to 6’4″ and a maximum weight of 320 lbs
- Certified for rehab and stability use
Cons:
- May take some time to adjust to using Nordic walking poles
- Requires proper technique for maximum benefit
FAQs
Q: Can these poles be used by individuals with balance issues? A: Yes, these poles are designed to provide added stability and support, making them suitable for individuals with balance issues. However, it is recommended to consult with a healthcare professional before starting any new exercise routine.
Q: Can these poles be used on different types of terrain? A: Yes, the Urban Poling ACTIVATOR 2 Nordic Walking Poles come with bell-shaped tips that provide stability on various terrains, including trails, the beach, and snow.
Q: Can these poles be adjusted for different heights? A: Yes, these poles are 3-section collapsible, allowing for easy height adjustment. They are suitable for heights ranging from 4’2″ to 6’4″.
What Customers Are Saying
Customers who have purchased the Urban Poling ACTIVATOR 2 Nordic Walking Poles are extremely satisfied with their performance and effectiveness. Many have praised the lightweight and durable construction, as well as the adjustable height feature. Users have reported improvements in their overall fitness, balance, and stability.
Overall Value
The Urban Poling ACTIVATOR 2 Nordic Walking Poles provide excellent value for their price. With their high-quality construction, advanced features, and multiple benefits, these poles are a worthwhile investment for anyone looking to improve their fitness, balance, and overall well-being.
Tips and Tricks For Best Results
To get the most out of your Urban Poling ACTIVATOR 2 Nordic Walking Poles, here are a few tips and tricks:
- Start slowly and gradually increase your pace and distance as you become more comfortable with using the poles.
- Maintain proper posture while walking, keeping your back straight and shoulders relaxed.
- Engage your core muscles by actively pushing down on the poles with each step.
- Use the straps provided to ensure a secure and comfortable grip.
- Practice using the poles on different terrains to improve your balance and stability.
Final Thoughts
The Urban Poling ACTIVATOR 2 Nordic Walking Poles are a versatile and effective fitness accessory that can enhance your workout routine and improve your overall fitness. Designed with rehab and long-term conditions in mind, these poles offer a range of features and benefits that make them ideal for a wide range of individuals. Whether you’re recovering from an injury, managing a chronic condition, or simply looking to improve your fitness and balance, these walking poles are definitely worth considering. With their lightweight and durable construction, adjustable height, and enhanced features, they provide excellent value and can help you achieve your fitness goals.
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1 Comment
Urban Poling ACTIVATOR™ Poles review - Outdoor Overnights · 17 March 2024 at 10:46 AM
[…] the Urban Poling ACTIVATOR™ Poles for Balance and Rehab/Stability/Walking/Nordic Walking Poles – a pair of premium-quality […]